2019-01-21|Sunatori's Evolution of PuckMeal/PuckRepas

Philosophical Priorities
1. Nutrition
  - sugar-free
2. Simplicity
  - no-mess cooking, ease of eating by single spoon only, Alzheimer's-proof
3. Economy
  - minimum number of ingredients, low cost
4. Environment
  - minimum impact
5. Taste
  - non-sweet, non-bitter
6. Appearance
  - non-GJP (gentil(le), joli(e), poli(e))
2006
- Conceptual prototype

2018
- Quinolent GREEN Puck Soup
- Quinolent GREEN Trio (Guacamole, Pesto, Soup with Ginkgo)
2019
- Quinolent GREEN Washable (Encased in Paraffin Wax)
- Pucknic with Washable Quinolent GREEN

2020
- Falafel Pucks
2021
- Puck-Shaped and Dome-Shaped Quinolent GREEN
2024
- Quinolent GREEN in Divided Dinner Plate segments with basil pesto and salsa

Quinolent GREEN [8 servings]
- 600 g | V8 juice OR Oasis juice
- 300 g | quinoa seeds
- mix, cover the Quasi-Pressure Cooker, cook in a microwave oven: P-9 for 9 m + P-6 for 9 m + P-0 (Timer) for 9 m
- 600 g | V8 juice OR Oasis juice
- 300 g | Parmesan cheese (grated)
- 150 g | chia seeds
- 150 g | olive oil (extra virgin)
- 75 g | whole egg (powder)
- 30 g | garlic (powder)
- 30 g | ginger (powder)
- 30 g | peanut butter (powder) (no salt added, no sugar added)
- 6 g | matcha green tea (powder)
- 6 g | monosodium glutamate (MSG) (powder)
- mix all and pour it into (a) silicone muffin/cupcake pan(s) with an ice cream scoop, cook in a microwave oven: P-9 for 9 m + P-6 for 9 m + P-0 (Timer) for 9 m + flip dry for 9 m
- put 3 pucks into each of 8 containers cover DOWN, then refrigerate
- [option 1] dip the pucks in a bath of melted food-grade paraffin wax (e.g., Mini Babybel®) to make them washable, serve cold as finger food (pucknic)
- [option 2] soak the pucks in V8 juice OR Oasis juice OR almond beverage OR macadamia beverage OR oat beverage OR soy beverage (unsweetened + fortified) (180 g) with Ginkgo biloba seeds (~6), reheat the mixture in a microwave oven: P-6 for 3 m
- [option 3] reheat the pucks in a microwave oven: P-9 for 66 s, serve with Basil Pesto AND/OR Chunky Guacamole AND/OR Olive Tapenade AND/OR Salsa